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Calories in Ritter Sport Knusper flakes
522Calories
Amount Per 1 serving | |||
Calories | 522 Kcal (2186 kJ) | ||
Calories from fat | 261 Kcal | ||
% Daily Value* | |||
Total Fat | 29g | 45% | |
---|---|---|---|
Total Carbs | 59g | 20% | |
Protein | 6g | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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