Calories in Rosas Cafe Kids crispy beef taco

Serving size

320Calories

Full Rosas Cafe Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 7.4 oz
Calories	320 Kcal (1340 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Cholesterol	70mg	23%
Sodium	640mg	27%
Total Carbs	31g	10%
Dietary Fiber	8g	32%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 113 g

Cal: 16 %
Fat: 20 %
Carb: 10.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.1%)
Fat (36.9%)
Protein (24%)

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