Calories in Duchess Jumbo honeybun

Serving size

560Calories

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How many calories should you eat?

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Amount Per 1 honeybun
Calories	560 Kcal (2345 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	9g	45%
Sodium	360mg	15%
Total Carbs	75g	25%
Sugars	37g	148%
Dietary Fiber	2g	8%
Protein	8g	16%
Iron	2.7mg	15%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 15, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 240 g

Cal: 28 %
Fat: 38.5 %
Carb: 25 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.9%)
Fat (40.4%)
Protein (5.7%)

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Duchess Jumbo honeybun Good and Bad Points

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