Calories in Indian Jeera rice

317Calories
How many calories should you eat?
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Nutrition Facts Indian Jeera rice

Amount Per 1 cup cooked
Calories 317 Kcal (1327 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 8g 40%
Cholesterol 33mg 11%
Sodium 600mg 25%
Potassium 1mg 0%
Total Carbs 45g 15%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (317 calories) 237 g
  • Cal: 15.9 %
  • Fat: 20 %
  • Carb: 15 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.5%)
  • Fat (37.4%)
  • Protein (5.1%)
Indian Jeera rice Good and Bad Points
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