Calories in Whitworth Japenese cracker mix

390Calories
How many calories should you eat?
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Nutrition Facts Whitworth Japenese cracker mix

Amount Per 100 g
Calories 390 Kcal (1633 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Total Carbs 80g 27%
Sugars 8g 32%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 100 g
  • Cal: 19.5 %
  • Fat: 4.6 %
  • Carb: 26.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.7%)
  • Fat (7%)
  • Protein (10.3%)
Whitworth Japenese cracker mix Good and Bad Points
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