Calories in Usda Jams and preserves

139Calories

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Nutrition Facts Usda Jams and preserves

Amount Per 50 g
Calories 139 Kcal (582 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Saturated Fat 0.01g 0%
Sodium 16mg 1%
Potassium 38.5mg 1%
Total Carbs 34.43g 11%
Sugars 24.25g 97%
Dietary Fiber 0.55g 2%
Protein 0.19g 0%
Vitamin C 4.4mg 7%
Iron 0.2mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (139 calories) 50 g
  • Cal: 7 %
  • Fat: 0.1 %
  • Carb: 11.5 %
  • Prot: 0.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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