Calories in Usda Jams and preserves

889Calories

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Nutrition Facts Usda Jams and preserves

Amount Per 1 cup
Calories 888.85 Kcal (3721 kJ)
Calories from fat 2.01 Kcal
% Daily Value*
Total Fat 0.22g 0%
Saturated Fat 0.03g 0%
Sodium 102.31mg 4%
Potassium 246.19mg 5%
Total Carbs 220.17g 73%
Sugars 155.07g 620%
Dietary Fiber 3.52g 14%
Protein 1.18g 2%
Vitamin C 28.1mg 47%
Iron 1.6mg 9%
Calcium 63.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (889 calories) 319.73 g
  • Cal: 44.4 %
  • Fat: 0.3 %
  • Carb: 73.4 %
  • Prot: 2.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (99.5%)
  • Protein (0.5%)
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