Calories in Usda Jams and preserves

556Calories

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Nutrition Facts Usda Jams and preserves

Amount Per 200 g
Calories 556 Kcal (2328 kJ)
Calories from fat 1.26 Kcal
% Daily Value*
Total Fat 0.14g 0%
Saturated Fat 0.02g 0%
Sodium 64mg 3%
Potassium 154mg 3%
Total Carbs 137.72g 46%
Sugars 97g 388%
Dietary Fiber 2.2g 9%
Protein 0.74g 1%
Vitamin C 17.6mg 29%
Iron 1mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (556 calories) 200 g
  • Cal: 27.8 %
  • Fat: 0.2 %
  • Carb: 45.9 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (99.3%)
  • Protein (0.7%)
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