Calories in Usda Jams and preserves

348Calories

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Nutrition Facts Usda Jams and preserves

Amount Per 125 g
Calories 347.5 Kcal (1455 kJ)
Calories from fat 0.79 Kcal
% Daily Value*
Total Fat 0.09g 0%
Saturated Fat 0.01g 0%
Sodium 40mg 2%
Potassium 96.25mg 2%
Total Carbs 86.08g 29%
Sugars 60.63g 243%
Dietary Fiber 1.38g 6%
Protein 0.46g 1%
Vitamin C 11mg 18%
Iron 0.6mg 3%
Calcium 25mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (348 calories) 125 g
  • Cal: 17.4 %
  • Fat: 0.1 %
  • Carb: 28.7 %
  • Prot: 0.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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