Calories in Usda Jams and preserves

946Calories

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Nutrition Facts Usda Jams and preserves

Amount Per 12 oz
Calories 945.76 Kcal (3960 kJ)
Calories from fat 2.14 Kcal
% Daily Value*
Total Fat 0.24g 0%
Saturated Fat 0.03g 0%
Sodium 108.86mg 5%
Potassium 261.95mg 6%
Total Carbs 234.26g 78%
Sugars 165g 660%
Dietary Fiber 3.74g 15%
Protein 1.26g 3%
Vitamin C 29.9mg 50%
Iron 1.7mg 9%
Calcium 68mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (946 calories) 340.2 g
  • Cal: 47.3 %
  • Fat: 0.4 %
  • Carb: 78.1 %
  • Prot: 2.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (99.6%)
  • Protein (0.4%)
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