Calories in Usda Jams and preserves

185Calories

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Nutrition Facts Usda Jams and preserves

Amount Per 10 tsp
Calories 185.15 Kcal (775 kJ)
Calories from fat 0.42 Kcal
% Daily Value*
Total Fat 0.05g 0%
Saturated Fat 0.01g 0%
Sodium 21.31mg 1%
Potassium 51.28mg 1%
Total Carbs 45.86g 15%
Sugars 32.3g 129%
Dietary Fiber 0.73g 3%
Protein 0.25g 0%
Vitamin C 5.9mg 10%
Iron 0.3mg 2%
Calcium 13.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 66.6 g
  • Cal: 9.3 %
  • Fat: 0.1 %
  • Carb: 15.3 %
  • Prot: 0.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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