Calories in Usda Jams and preserves

788Calories

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Nutrition Facts Usda Jams and preserves

Amount Per 10 oz
Calories 788.13 Kcal (3300 kJ)
Calories from fat 1.79 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.03g 0%
Sodium 90.72mg 4%
Potassium 218.3mg 5%
Total Carbs 195.22g 65%
Sugars 137.5g 550%
Dietary Fiber 3.12g 12%
Protein 1.05g 2%
Vitamin C 24.9mg 42%
Iron 1.4mg 8%
Calcium 56.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (788 calories) 283.5 g
  • Cal: 39.4 %
  • Fat: 0.3 %
  • Carb: 65.1 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (99.5%)
  • Protein (0.5%)
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