Calories in Usda Jams and preserves

79Calories

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Nutrition Facts Usda Jams and preserves

Amount Per 1 oz
Calories 78.81 Kcal (330 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Saturated Fat 0g 0%
Sodium 9.07mg 0%
Potassium 21.83mg 0%
Total Carbs 19.52g 7%
Sugars 13.75g 55%
Dietary Fiber 0.31g 1%
Protein 0.1g 0%
Vitamin C 2.5mg 4%
Iron 0.1mg 1%
Calcium 5.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (79 calories) 28.35 g
  • Cal: 3.9 %
  • Fat: 0 %
  • Carb: 6.5 %
  • Prot: 0.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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