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jamaican style chicken patties island curry Island Joes Nutrition info

Calories in Island Joes Jamaican style chicken patties island curry

Serving size

360Calories

All Island Joes Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 patty
Calories	360 Kcal (1507 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	8.1g	41%
Cholesterol	35mg	12%
Sodium	430mg	18%
Total Carbs	40g	13%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	12g	24%
Vitamin A	0.1mg	4%
Iron	0.9mg	5%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 141.5 g

Cal: 18 %
Fat: 26.2 %
Carb: 13.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.3%)
Fat (42.4%)
Protein (13.3%)

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Island Joes Jamaican style chicken patties island curry Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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