Product pictures

jamaican style beef patties classic-spicy Island Joes Nutrition info

Calories in Island Joes Jamaican style beef patties classic-spicy

Serving size

380Calories

All Island Joes Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 patty
Calories	380 Kcal (1591 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	9.1g	46%
Cholesterol	25mg	8%
Sodium	500mg	21%
Total Carbs	42g	14%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	12g	24%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 8.9, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 141.5 g

Cal: 19 %
Fat: 27.7 %
Carb: 14 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (42.9%)
Protein (12.7%)

Food With Similar Nutrition To Island Joes Jamaican style beef patties classic-spicy

SONIC All-american dog - 6"
(143 g):
Calories 380, Total Fat 18, Total Carbs 40, Protein 11

Cal 380, Fat 18, Carbs 40, Prot 11

Brand: SONIC
East Of Chicago All-meat
(1/4 pizza):
Calories 210, Total Fat 10, Total Carbs 22, Protein 7

Cal 210, Fat 10, Carbs 22, Prot 7

Brand: East Of Chicago
Wienerschnitzel Angus all beef stadium dog on a pretzel bun
(1 hot dog):
Calories 550, Total Fat 27, Total Carbs 58, Protein 19

Cal 550, Fat 27, Carbs 58, Prot 19

Brand: Wienerschnitzel
State Fair W/ball park classic all meat corn dog corn dogs
(1 piece):
Calories 210, Total Fat 10, Total Carbs 25, Protein 6

Cal 210, Fat 10, Carbs 25, Prot 6

Brand: State Fair
Athens All natural spanakopita
(2 pieces):
Calories 140, Total Fat 7, Total Carbs 15, Protein 4

Cal 140, Fat 7, Carbs 15, Prot 4

Brand: Athens
Southern Home All beef corndogs
(1 corn dog):
Calories 210, Total Fat 11, Total Carbs 23, Protein 7

Cal 210, Fat 11, Carbs 23, Prot 7

Brand: Southern Home
Brownberry Natural Health Nut 100% All Natural Bread
(1 slice):
Calories 100, Total Fat 0, Total Carbs 16, Protein 0

Cal 100, Fat 0, Carbs 16, Prot 0

Brand: Brownberry
Murrys 16 All Beef Sandwich Steaks
(1 cooked portion):
Calories 100, Total Fat 0, Total Carbs 0, Protein 0

Cal 100, Fat 0, Carbs 0, Prot 0

Brand: Murrys
Gardenburger All natural grilled veggie patties original, flame grilled
(2 1/2 oz):
Calories 170, Total Fat 8, Total Carbs 18, Protein 7

Cal 170, Fat 8, Carbs 18, Prot 7

Brand: Gardenburger
State Fair W/ball park large all meat corn dog corn dogs
(1 piece):
Calories 270, Total Fat 13, Total Carbs 32, Protein 8

Cal 270, Fat 13, Carbs 32, Prot 8

Brand: State Fair
Bare Naked All natural granola peak protein
(1/4 cup):
Calories 140, Total Fat 7, Total Carbs 15, Protein 6

Cal 140, Fat 7, Carbs 15, Prot 6

Brand: Bare Naked
Dole Dark sweet cherries all natural frozen
(1 cup):
Calories 548, Total Fat 25, Total Carbs 60, Protein 21

Cal 548, Fat 25, Carbs 60, Prot 21

Brand: Dole
Bear Naked All natural whole grain peak protein
(1/4 cup):
Calories 140, Total Fat 7, Total Carbs 15, Protein 6

Cal 140, Fat 7, Carbs 15, Prot 6

Brand: Bear Naked
Arby's All american roast burger with o sauce onions tomato
(1 roastburger):
Calories 496, Total Fat 12, Total Carbs 82, Protein 61

Cal 496, Fat 12, Carbs 82, Prot 61

Brand: Arby's

Island Joes Jamaican style beef patties classic-spicy Good and Bad Points

Add your comment

User Reviews of jamaican style beef patties classic-spicy

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!