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beef patty spicy jamaican style

Beef patty spicy jamaican style Calories

Calories in Caribbean Food Delights Inc Beef patty spicy jamaican style

Serving size

400Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 patty
Calories	400 Kcal (1675 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	11g	55%
Cholesterol	20mg	7%
Sodium	550mg	23%
Total Carbs	37g	12%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	14g	28%
Iron	3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 142 g

Cal: 20 %
Fat: 33.8 %
Carb: 12.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.8%)
Fat (49.3%)
Protein (13.9%)

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