Calories in Indian Jaggery

Serving size

1915Calories

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 500 g
Calories	1915 Kcal (8018 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	135mg	6%
Potassium	2265mg	48%
Total Carbs	475g	158%
Sugars	230g	920%
Iron	2.7mg	15%
Calcium	4000mg	400%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 38.3, PointsPlus: 52, SmartPoints: 86

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1915 calories

Let's Burn 1915 Calories!

7 hour

Swimming, treading water, moderate effort
3.5 hour

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3.5 hour

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8.8 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

96%

of RDI* (1915 calories) 500 g

Cal: 95.8 %
Fat: 0 %
Carb: 158.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Indian Jaggery

All Indian Products Nutrition