Calories in Indian Jaggery

113Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Indian Jaggery

Amount Per 29.6 g
Calories 113.37 Kcal (475 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.99mg 0%
Potassium 134.09mg 3%
Total Carbs 28.12g 9%
Sugars 13.62g 54%
Iron 0.2mg 1%
Calcium 236.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 113 calories

Let's Burn 113 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 29.6 g
  • Cal: 5.7 %
  • Fat: 0 %
  • Carb: 9.4 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Add your comment
User Reviews of jaggery
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top