Calories in Indian Jaggery

Serving size

862Calories

All Indian Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 225 g
Calories	861.75 Kcal (3608 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	60.75mg	3%
Potassium	1019.25mg	22%
Total Carbs	213.75g	71%
Sugars	103.5g	414%
Iron	1.2mg	7%
Calcium	1800mg	180%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 17.2, PointsPlus: 23, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 862 calories

Let's Burn 862 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

43%

of RDI* (862 calories) 225 g

Cal: 43.1 %
Fat: 0 %
Carb: 71.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Indian Jaggery

Fit & Active All natural raspberry fruit strips
(1 serving):
Calories 50, Total Fat 0, Total Carbs 12, Protein 0

Cal 50, Fat 0, Carbs 12, Prot 0

Brand: Fit & Active
Sweet Candy All american stars
(7 pieces):
Calories 150, Total Fat 0, Total Carbs 37, Protein 0

Cal 150, Fat 0, Carbs 37, Prot 0

Brand: Sweet Candy
Log Cabin Table syrup all natural
(1/4 cup):
Calories 210, Total Fat 0, Total Carbs 52, Protein 0

Cal 210, Fat 0, Carbs 52, Prot 0

Brand: Log Cabin
Bobs Red Mill Cornstarch all natural
(1 tbsp, 8 g):
Calories 30, Total Fat 0, Total Carbs 7, Protein 0

Cal 30, Fat 0, Carbs 7, Prot 0

Brand: Bobs Red Mill
Fruit Blooms Drink mix all natural, lemonade
(2 level tbsp, 24 g):
Calories 90, Total Fat 0, Total Carbs 23, Protein 0

Cal 90, Fat 0, Carbs 23, Prot 0

Brand: Fruit Blooms
Walmart Maple all natural syrup springtree
(1 serving):
Calories 210, Total Fat 0, Total Carbs 53, Protein 0

Cal 210, Fat 0, Carbs 53, Prot 0

Brand: Walmart
Mr. Sprinkles Honey bitzzzzz sweetener all natural
(1 tbsp):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0

Cal 40, Fat 0, Carbs 10, Prot 0

Brand: Mr. Sprinkles
Original Gourmet Food Company Gourmet lollipops all flavors
(1 serving):
Calories 120, Total Fat 0, Total Carbs 31, Protein 0

Cal 120, Fat 0, Carbs 31, Prot 0

Brand: Original Gourmet Food Company
Sensible Foods Organic crunch dried snacks apple harvest, all natural
(1 bag):
Calories 80, Total Fat 0, Total Carbs 19, Protein 0

Cal 80, Fat 0, Carbs 19, Prot 0

Brand: Sensible Foods
All American EFX Karbolyn neutural flavor
(1 scoop):
Calories 200, Total Fat 0, Total Carbs 50, Protein 0

Cal 200, Fat 0, Carbs 50, Prot 0

Brand: All American EFX

Indian Jaggery Good and Bad Points

Add your comment

User Reviews of jaggery

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Indian Jaggery

10
Calories
Per 1 tbsp

Coconut palm sugar jaggery
Thai Taste

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with jaggery

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Calories in Indian Jaggery

All Indian Products Nutrition