Calories in Indian Jaggery

Serving size

766Calories

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How many calories should you eat?

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lbs

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Amount Per 200 g
Calories	766 Kcal (3207 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	54mg	2%
Potassium	906mg	19%
Total Carbs	190g	63%
Sugars	92g	368%
Iron	1.1mg	6%
Calcium	1600mg	160%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.3, PointsPlus: 21, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 766 calories

Let's Burn 766 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

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3.5 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

38%

of RDI* (766 calories) 200 g

Cal: 38.3 %
Fat: 0 %
Carb: 63.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Indian Jaggery

All Indian Products Nutrition