Calories in Erbert and Gerbert Jacob Bluefinger

Serving size

607Calories

Full Erbert and Gerbert Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 264 g
Calories	607 Kcal (2541 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	13g	65%
Cholesterol	48mg	16%
Sodium	1134mg	47%
Total Carbs	45g	15%
Sugars	6g	24%
Dietary Fiber	6g	24%
Protein	22g	44%
Vitamin C	0.4mg	1%
Vitamin A	0.8mg	28%
Iron	5mg	28%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.6, PointsPlus: 16, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 607 calories

Let's Burn 607 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (607 calories) 264 g

Cal: 30.4 %
Fat: 60 %
Carb: 15 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.1%)
Fat (56.7%)
Protein (14.2%)

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