Calories in Erbert and Gerbert Jacob bluefinger with mayo on wheat

690Calories
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Nutrition Facts Erbert and Gerbert Jacob bluefinger with mayo on wheat

Amount Per 1 sandwich
Calories 690 Kcal (2889 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 12g 60%
Cholesterol 45mg 15%
Sodium 1200mg 50%
Total Carbs 69g 23%
Sugars 9g 36%
Dietary Fiber 7g 28%
Protein 29g 58%
Vitamin C 21mg 35%
Vitamin A 5mg 167%
Iron 4.5mg 25%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 0 g
  • Cal: 34.5 %
  • Fat: 53.8 %
  • Carb: 23 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39%)
  • Fat (44.6%)
  • Protein (16.4%)
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