Calories in Marks & Spencer Italian tiramisu

184Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Italian tiramisu

Amount Per 1 bar
Calories 184 Kcal (770 kJ)
Calories from fat 107.1 Kcal
% Daily Value*
Total Fat 11.9g 18%
Total Carbs 17.1g 6%
Protein 2.1g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 184 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 35 g
  • Cal: 9.2 %
  • Fat: 18.3 %
  • Carb: 5.7 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37%)
  • Fat (58.7%)
  • Protein (4.3%)
Marks & Spencer Italian tiramisu Good and Bad Points
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