Calories in Gardettos Italian cheese blend

140Calories
How many calories should you eat?
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Nutrition Facts Gardettos Italian cheese blend

Amount Per 0.25 cup
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 350mg 15%
Total Carbs 20g 7%
Sugars 2g 8%
Dietary Fiber 0.8g 3%
Protein 3g 6%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 30.4 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 6.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (32.8%)
  • Protein (8.8%)
Gardettos Italian cheese blend Good and Bad Points
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