Calories in Mr. Goodcents Italian sub-wheat

622Calories
How many calories should you eat?
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Nutrition Facts Mr. Goodcents Italian sub-wheat

Amount Per 6 inch
Calories 622 Kcal (2604 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 12g 60%
Cholesterol 70mg 23%
Sodium 1922mg 80%
Total Carbs 57g 19%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 27g 54%
Iron 4.3mg 24%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (622 calories) 6 g
  • Cal: 31.1 %
  • Fat: 52.3 %
  • Carb: 19 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.5%)
  • Fat (47.7%)
  • Protein (16.8%)
Mr. Goodcents Italian sub-wheat Good and Bad Points
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