Calories in Commensal Italian style soup

290Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Commensal Italian style soup

Amount Per 375 ml
Calories 290 Kcal (1214 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 510mg 21%
Total Carbs 50g 17%
Sugars 5g 20%
Dietary Fiber 10g 40%
Protein 15g 30%
Vitamin C 24mg 40%
Vitamin A 3mg 100%
Iron 5.4mg 30%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 290 calories

Let's Burn 290 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 375 g
  • Cal: 14.5 %
  • Fat: 7.7 %
  • Carb: 16.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (14.8%)
  • Protein (19.7%)
Commensal Italian style soup Good and Bad Points
Add your comment
User Reviews of italian style soup
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top