Calories in Market Day Italian combo sub

460Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Market Day Italian combo sub

Amount Per 1 sandwich
Calories 460 Kcal (1926 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 8g 40%
Cholesterol 50mg 17%
Sodium 1200mg 50%
Total Carbs 43g 14%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 460 calories

Let's Burn 460 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 240 g
  • Cal: 23 %
  • Fat: 35.4 %
  • Carb: 14.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.5%)
  • Fat (45.1%)
  • Protein (17.4%)
Market Day Italian combo sub Good and Bad Points
Add your comment
User Reviews of italian combo sub
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top