Calories in World Harbors Island mango

60Calories
How many calories should you eat?
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Nutrition Facts World Harbors Island mango

Amount Per 4 tblsp
Calories 60 Kcal (251 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 190mg 8%
Total Carbs 14g 5%
Sugars 12g 48%
Vitamin C 4.5mg 8%
Vitamin A 0.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 38 g
  • Cal: 3 %
  • Fat: 0 %
  • Carb: 4.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
World Harbors Island mango Good and Bad Points
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