Calories in Tropical Smoothie Island green: spinach, kale, no sugar, no mango, add whey

226Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Island green: spinach, kale, no sugar, no mango, add whey

Amount Per 24 oz
Calories 226 Kcal (946 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 40mg 13%
Sodium 177mg 7%
Total Carbs 33g 11%
Sugars 22g 88%
Dietary Fiber 3g 12%
Protein 24g 48%
Vitamin C 45mg 75%
Vitamin A 19.6mg 653%
Iron 1.4mg 8%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 226 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (226 calories) 680 g
  • Cal: 11.3 %
  • Fat: 3.1 %
  • Carb: 11 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.7%)
  • Fat (7.3%)
  • Protein (39%)
Tropical Smoothie Island green: spinach, kale, no sugar, no mango, add whey Good and Bad Points
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