Calories in Eatingwell.com Inside out lasagna

408Calories
How many calories should you eat?
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Nutrition Facts Eatingwell.com Inside out lasagna

Amount Per 1.5 cups
Calories 408 Kcal (1708 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Total Carbs 44g 15%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 26g 52%
Iron 3.2mg 18%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (408 calories) 1183 g
  • Cal: 20.4 %
  • Fat: 18.5 %
  • Carb: 14.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.4%)
  • Fat (27.8%)
  • Protein (26.8%)
Eatingwell.com Inside out lasagna Good and Bad Points
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