Calories in Veroli Foods Three cheese lasagna

300Calories
How many calories should you eat?
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Nutrition Facts Veroli Foods Three cheese lasagna

Amount Per 1 cup
Calories 300 Kcal (1256 kJ)
Calories from fat 86.4 Kcal
% Daily Value*
Total Fat 9.6g 15%
Saturated Fat 3.9g 20%
Cholesterol 15mg 5%
Sodium 440mg 18%
Total Carbs 35.6g 12%
Sugars 3.9g 16%
Dietary Fiber 2.9g 12%
Protein 15.4g 31%
Vitamin C 14.3mg 24%
Vitamin A 0.5mg 16%
Iron 0.8mg 4%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 963 g
  • Cal: 15 %
  • Fat: 14.8 %
  • Carb: 11.9 %
  • Prot: 30.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (30.6%)
  • Protein (20.4%)
Veroli Foods Three cheese lasagna Good and Bad Points
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