Individual trifecta flatbread pizza Calories

Calories in Cosi Individual trifecta flatbread pizza

Serving size

919Calories

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How many calories should you eat?

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Amount Per 14.15 oz
Calories	919 Kcal (3848 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	17g	85%
Cholesterol	95mg	32%
Sodium	1578mg	66%
Total Carbs	95g	32%
Sugars	2g	8%
Dietary Fiber	5g	20%
Protein	46g	92%
Vitamin C	26.4mg	44%
Vitamin A	6mg	200%
Iron	8.5mg	47%
Calcium	340mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21, PointsPlus: 25, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 919 calories

Let's Burn 919 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (919 calories) 425 g

Cal: 46 %
Fat: 63.1 %
Carb: 31.7 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.7%)
Fat (39.5%)
Protein (19.7%)

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