Calories in Usda Ice cream cones, cake or wafer-type

284Calories

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Nutrition Facts Usda Ice cream cones, cake or wafer-type

Amount Per 17 cone
Calories 283.56 Kcal (1187 kJ)
Calories from fat 42.23 Kcal
% Daily Value*
Total Fat 4.69g 7%
Saturated Fat 0.83g 4%
Sodium 174.08mg 7%
Potassium 76.16mg 2%
Total Carbs 53.72g 18%
Sugars 4.08g 16%
Dietary Fiber 2.04g 8%
Protein 5.51g 11%
Iron 2.4mg 14%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (284 calories) 68 g
  • Cal: 14.2 %
  • Fat: 7.2 %
  • Carb: 17.9 %
  • Prot: 11 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.8%)
  • Fat (15.8%)
  • Protein (8.4%)
Usda Ice cream cones, cake or wafer-type Good and Bad Points
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