Calories in Oasis Naturals Hummus original

50Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Oasis Naturals Hummus original

Amount Per 2 tbsp
Calories 50 Kcal (209 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 130mg 5%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 50 calories

Let's Burn 50 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 28 g
  • Cal: 2.5 %
  • Fat: 4.6 %
  • Carb: 1.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (49.1%)
  • Protein (14.5%)
Oasis Naturals Hummus original Good and Bad Points
Add your comment
User Reviews of hummus original
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top