Calories in Marks & Spencer Houmous

139Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Houmous

Amount Per 1 serving
Calories 139 Kcal (582 kJ)
Calories from fat 109.8 Kcal
% Daily Value*
Total Fat 12.2g 19%
Total Carbs 3.8g 1%
Dietary Fiber 1.3g 5%
Protein 2.5g 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 139 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (139 calories) 42 g
  • Cal: 7 %
  • Fat: 18.8 %
  • Carb: 1.3 %
  • Prot: 5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (79.4%)
  • Protein (8.8%)
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