Calories in Basics Hoppin john

419Calories
How many calories should you eat?
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Nutrition Facts Basics Hoppin john

Amount Per 1 cup
Calories 419 Kcal (1754 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Cholesterol 20mg 7%
Vitamin C 0.6mg 1%
Iron 3.6mg 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (419 calories) 237 g
  • Cal: 21 %
  • Fat: 30.8 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
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