Calories in Super Suppers Hoppin john stew

Serving size

340Calories

All Super Suppers Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	340 Kcal (1424 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	5g	25%
Cholesterol	35mg	12%
Sodium	970mg	40%
Total Carbs	34g	11%
Sugars	3g	12%
Dietary Fiber	6g	24%
Protein	17g	34%
Vitamin C	12mg	20%
Vitamin A	0.8mg	27%
Iron	3.6mg	20%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.3, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 237 g

Cal: 17 %
Fat: 23.1 %
Carb: 11.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.1%)
Fat (39.8%)
Protein (20.1%)

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