Calories in Southgate Hoppin' john blackeye peas

190Calories
How many calories should you eat?
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Nutrition Facts Southgate Hoppin' john blackeye peas

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 820mg 34%
Total Carbs 36g 12%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin A 1.6mg 53%
Iron 3.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 237 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 12 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.2%)
  • Fat (9.3%)
  • Protein (16.5%)
Southgate Hoppin' john blackeye peas Good and Bad Points
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