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honey sweet whole wheat rudi 's organic sandwich bread

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honey sweet whole wheat rudi 's organic sandwich bread Rudis Organic Bakery Nutrition info

Calories in Rudis Organic Bakery Honey sweet whole wheat rudi 's organic sandwich bread

Serving size

100Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice
Calories	100 Kcal (419 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	170mg	7%
Total Carbs	19g	6%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	5g	10%
Iron	0.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.5, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 42.5 g

Cal: 5 %
Fat: 1.5 %
Carb: 6.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.4%)
Fat (8.6%)
Protein (19%)

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