Calories in Post Honey shreddies cereal

160Calories
How many calories should you eat?
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Nutrition Facts Post Honey shreddies cereal

Amount Per 0.5625 cup
Calories 160 Kcal (670 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 240mg 10%
Total Carbs 38g 13%
Sugars 11g 44%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 6.8mg 38%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 45 g
  • Cal: 8 %
  • Fat: 0.8 %
  • Carb: 12.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.9%)
  • Fat (5.1%)
  • Protein (9%)
Post Honey shreddies cereal Good and Bad Points
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