Calories in Kashi Company Honey oat cereal to go

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kashi Company Honey oat cereal to go

Amount Per 1 container
Calories 140 Kcal (586 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 95mg 4%
Total Carbs 30g 10%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 5g 10%
Vitamin C 36mg 60%
Vitamin A 6mg 200%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 240 g
  • Cal: 7 %
  • Fat: 3.1 %
  • Carb: 10 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.9%)
  • Fat (11.4%)
  • Protein (12.7%)
Kashi Company Honey oat cereal to go Good and Bad Points
Add your comment
User Reviews of honey oat cereal to go
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top