Calories in Kashi Company Sample size - honey almond flax cereal

240Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kashi Company Sample size - honey almond flax cereal

Amount Per 1 box
Calories 240 Kcal (1005 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 160mg 7%
Potassium 290mg 6%
Total Carbs 40g 13%
Sugars 18g 72%
Dietary Fiber 8g 32%
Protein 10g 20%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 240 calories

Let's Burn 240 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 59 g
  • Cal: 12 %
  • Fat: 7.7 %
  • Carb: 13.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.3%)
  • Fat (18.4%)
  • Protein (16.3%)
Kashi Company Sample size - honey almond flax cereal Good and Bad Points
Add your comment
User Reviews of sample size - honey almond flax cereal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top