Calories in Essential Waitrose Homous

309Calories
How many calories should you eat?
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Nutrition Facts Essential Waitrose Homous

Amount Per 100 g
Calories 309 Kcal (1294 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 3g 15%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 7g 28%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (309 calories) 100 g
  • Cal: 15.5 %
  • Fat: 40 %
  • Carb: 2.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.9%)
  • Fat (79.6%)
  • Protein (9.5%)
Essential Waitrose Homous Good and Bad Points
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