Calories in Jasons Deli Homemade chicken salad

310Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Homemade chicken salad

Amount Per 1 serving
Calories 310 Kcal (1298 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 530mg 22%
Total Carbs 14g 5%
Sugars 11g 44%
Dietary Fiber 1g 4%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 30 g
  • Cal: 15.5 %
  • Fat: 32.3 %
  • Carb: 4.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.7%)
  • Fat (59.6%)
  • Protein (22.7%)
Jasons Deli Homemade chicken salad Good and Bad Points
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