Calories in Jasons Deli Homemade chicken salad- 1/2 sandwich portion

170Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Homemade chicken salad- 1/2 sandwich portion

Amount Per 3 oz
Calories 170 Kcal (712 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 190mg 8%
Total Carbs 7g 2%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 88 g
  • Cal: 8.5 %
  • Fat: 21.5 %
  • Carb: 2.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.4%)
  • Fat (69.2%)
  • Protein (15.4%)
Jasons Deli Homemade chicken salad- 1/2 sandwich portion Good and Bad Points
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