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homecoming scotland 2009 special edition tin

Homecoming scotland 2009 special edition tin Calories

Calories in Walkers Shortbread Homecoming scotland 2009 special edition tin

Serving size

524Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	524 Kcal (2194 kJ)
Calories from fat	268.2 Kcal
		% Daily Value*
Total Fat	29.8g	46%
Saturated Fat	18.6g	93%
Sodium	300mg	13%
Total Carbs	58.4g	19%
Sugars	16.9g	68%
Dietary Fiber	2g	8%
Protein	5.6g	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.6, PointsPlus: 14, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 524 calories

Let's Burn 524 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (524 calories) 100 g

Cal: 26.2 %
Fat: 45.8 %
Carb: 19.5 %
Prot: 11.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.1%)
Fat (51.3%)
Protein (4.6%)

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Walkers Shortbread Homecoming scotland 2009 special edition tin Good and Bad Points

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