Calories in Generic High protein bread

Serving size

69Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	69.46 Kcal (291 kJ)
Calories from fat	5.61 Kcal
		% Daily Value*
Total Fat	0.62g	1%
Saturated Fat	0.09g	0%
Sodium	155.07mg	6%
Potassium	91.29mg	2%
Total Carbs	12.42g	4%
Sugars	0.41g	2%
Dietary Fiber	0.85g	3%
Protein	3.43g	7%
Calcium	34mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (69 calories) 28.35 g

Cal: 3.5 %
Fat: 1 %
Carb: 4.1 %
Prot: 6.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.6%)
Fat (13%)
Protein (17.4%)

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Generic High protein bread Good and Bad Points

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