Calories in High 5 High grain bread

Serving size

157Calories

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How many calories should you eat?

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Amount Per 2 slices
Calories	157 Kcal (657 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Total Carbs	28g	9%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 157 calories

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34 mins

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% RDI of Main Nutrition Facts

of RDI* (157 calories) 60 g

Cal: 7.9 %
Fat: 1.5 %
Carb: 9.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.2%)
Fat (6%)
Protein (18.8%)

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High 5 High grain bread Good and Bad Points

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