Calories in Lewis Bakeries 100% whole wheat whole grain bread high fiber 5 net carbs

70Calories
How many calories should you eat?
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Nutrition Facts Lewis Bakeries 100% whole wheat whole grain bread high fiber 5 net carbs

Amount Per 4 slices
Calories 70 Kcal (293 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 170mg 7%
Total Carbs 16g 5%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 5g 10%
Iron 0.6mg 3%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 41 g
  • Cal: 3.5 %
  • Fat: 0.8 %
  • Carb: 5.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Fat (9.7%)
  • Protein (21.5%)
Lewis Bakeries 100% whole wheat whole grain bread high fiber 5 net carbs Good and Bad Points
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