Calories in Kroger Whole grain bread high fiber

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170Calories

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Amount Per 4 slices
Calories	170 Kcal (712 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	320mg	13%
Total Carbs	32g	11%
Sugars	6g	24%
Dietary Fiber	8g	32%
Protein	10g	20%
Iron	1.5mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (170 calories) 68 g

Cal: 8.5 %
Fat: 3.1 %
Carb: 10.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.8%)
Fat (9.7%)
Protein (21.5%)

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Kroger Whole grain bread high fiber Good and Bad Points

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